Water | 59.8g |
Energy | 222.0kcal |
Energy | 930.0kJ |
Protein | 4.1g |
Total lipid (fat) | 13.0g |
Ash | 0.9g |
Carbohydrate, by difference | 22.2g |
Fiber, total dietary | 0.7g |
Sugars, total | 21.16g |
Calcium, Ca | 131.0mg |
Iron, Fe | 0.21mg |
Magnesium, Mg | 12.0mg |
Phosphorus, P | 116.0mg |
Potassium, K | 177.0mg |
Sodium, Na | 61.0mg |
Zinc, Zn | 0.52mg |
Copper, Cu | 0.03mg |
Manganese, Mn | 0.005mg |
Selenium, Se | 3.0??g |
Vitamin C, total ascorbic acid | 0.8mg |
Thiamin | 0.049mg |
Riboflavin | 0.182mg |
Niacin | 0.095mg |
Pantothenic acid | 0.506mg |
Vitamin B-6 | 0.048mg |
Folate, total | 9.0??g |
Folic acid | 0.0??g |
Folate, food | 9.0??g |
Folate, DFE | 9.0??g |
Choline, total | 26.0mg |
Vitamin B-12 | 0.5??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 162.0??g |
Retinol | 159.0??g |
Carotene, beta | 30.0??g |
Carotene, alpha | 5.0??g |
Cryptoxanthin, beta | 5.0??g |
Vitamin A, IU | 589.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 151.0??g |
Vitamin E (alpha-tocopherol) | 0.61mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.7??g |
Vitamin D3 (cholecalciferol) | 0.7??g |
Vitamin D | 29.0IU |
Vitamin K (phylloquinone) | 0.9??g |
Fatty acids, total saturated | 7.46g |
4:0 | 0.39g |
6:0 | 0.23g |
8:0 | 0.13g |
10:0 | 0.3g |
12:0 | 0.34g |
14:0 | 1.24g |
16:0 | 3.36g |
18:0 | 1.47g |
Fatty acids, total monounsaturated | 3.49g |
16:1 undifferentiated | 0.27g |
18:1 undifferentiated | 3.22g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.46g |
18:2 undifferentiated | 0.28g |
18:3 undifferentiated | 0.18g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 91.0mg |
Tryptophan | 0.048g |
Threonine | 0.169g |
Isoleucine | 0.215g |
Leucine | 0.353g |
Lysine | 0.296g |
Methionine | 0.091g |
Cystine | 0.036g |
Phenylalanine | 0.176g |
Tyrosine | 0.17g |
Valine | 0.241g |
Arginine | 0.172g |
Histidine | 0.099g |
Alanine | 0.164g |
Aspartic acid | 0.3g |
Glutamic acid | 0.745g |
Glycine | 0.163g |
Proline | 0.374g |
Serine | 0.216g |
Alcohol, ethyl | 0.0g |
Caffeine | 2.0mg |
Theobromine | 69.0mg |